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Avia Surrey PT

Avia Surrey PT

Personal Training & Nutrition Coach

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  • High Protein Recipe Book

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Recent Posts

  • Negative Energy Balance – for Fat Loss
  • The 3 R’s of Recovery
  • Stress
  • FULL BODY WORKOUT – You’ll need dumbbells or kettlebells for this one!
  • Menstrual Cycle, Nutrition & Training

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Contact Me

aviasurreypt@outlook.com
Twitter: @AviaPT
IG: @Avia.pt

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