Class Schedule

Full Body Strength & Conditioning Class (50min)

Smart and effective Full Body Workout designed to make you stronger and fitter.

Weekly class schedule


Fitness Level: ALL

Location: Epsom Methodist Church

Day & Time: Thursday 7pm

Price: £10 per session or £32 for 4 class

booking (£8 per session)

To book your place or for any questions please email me


I had my first Full Body Workout with Avia and can vouch for highly professional, effective and motivational approach.

Book your spot now.

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